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Cooking Tips
Roasting
Veal may require placement of an additional layer of fat around the meat to prevent it from drying out.
- Roast at 325 ºF (162°C) for approximately 25 minutes per lb (1hour/kg)
- Recommended for Loin and Round roasts.
- Season either before or after cooking.
- Do not add water or cover.
- Allow roast to stand for 15-20 minutes before serving.
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Broiling and Grilling
This is recommended for Veal Cutlets, Chops and Kabobs.
- Timing: approximately 12-14 minutes total for 1inch thick (2.5cm) Chops or Cutlets.
- Place Veal on the rack 2-3 inch from the heat. (5-7.5cm)
- Broil for half the time and then turn the meat.
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Frying or Sautéing
This is excellent for Veal Scallopini or Cutlets.
- Deep fry Breaded Cutlets or Patties about 2-4 minutes in 375°F (190°C) oil.
- Pan sauté Scallopini in butter approximately 1-2 minutes over moderate heat.
- Place the veal in a small amount of heated oil.
- BRAISING is suited for Round, Breast and Shoulder cuts.
- Cook in seasoned liquid approximately 1½-2½ hours for breast and shoulder cuts; about 2 hours for Ribs; approximately 45-60 minutes for arm, Blade Chops and Cubes or Stew.
- Coat veal lightly with seasoned flour.
- Add a small amount of liquid.
- Cover and simmer until tender.
- Vegetables should be added toward the end of cooking to prevent over cooking.
- The liquid can be reduced if desired.
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Poaching or Stewing
This is recommended for richly-flavoured cuts from the Shoulder or Breast.
- Completely cover with stock or other liquid; simmer for about 2-3 hours.
- Similar to braising but the meat is covered with liquid.
- Cover tightly and let simmer on the top of the stove or in the oven.
- Vegetables should be added toward the end to prevent over cooking.
- MARINADE can be used to tenderize less tender cuts.
- Use liquids that contain a food acid such as lemon juice, vinegar, or wine for 6-24 hours.
- The marinade both flavours and tenderizes the meat.