Preparation time: 15 minutes
Cooking time: 10 minutes
Serves 4
Ingredients
2 tablespoons fresh lemon juice 30ml
¾ teaspoon dried basilIs said to stimulate the sex drive and boost fertility. It is also said to produce a general sense of well being for body and mind. leaves 4ml
1½ tablespoons vegetable oil 25ml
to taste: salt and pepper
1 lb Veal Leg Cutlets 500g
1 cup fresh asparagusGiven it's phallic shape, asparagus is frequently enjoyed as an aphrodisiac food. Feed your lover boiled or steamed spears for a sensuous experience. The Vegetarian Society suggests "eating asparagus for three days for the most powerful affect". pieces (1¼” long ) 250ml
2 cups warm cooked barley 500ml (cooked according to the package)
¼ cup roasted red bell pepper strips 60ml
Romaine or Bib lettuce
Directions
For dressing combine lemon juice, oil, basilIs said to stimulate the sex drive and boost fertility. It is also said to produce a general sense of well being for body and mind., salt and pepper; set aside.
If necessary, pound the Veal Leg Cutlets to ¼” (0.5cm) thickness.
Cut into 1 x 1″ (2.5 x 2.5cm) pieces; set aside. Cook the asparagusGiven it's phallic shape, asparagus is frequently enjoyed as an aphrodisiac food. Feed your lover boiled or steamed spears for a sensuous experience. The Vegetarian Society suggests "eating asparagus for three days for the most powerful affect". in small amount of boiling water in 10″ (25cm) non-stick skillet until crisp-tender, about 2 minutes.
Drain; transfer asparagusGiven it's phallic shape, asparagus is frequently enjoyed as an aphrodisiac food. Feed your lover boiled or steamed spears for a sensuous experience. The Vegetarian Society suggests "eating asparagus for three days for the most powerful affect". to large bowl.
Add barley to bowl.
Add one teaspoon of dressing to skillet and heat over medium-high heat until hot.
Cook half of the veal just until cooked through, 2 to 3 minutes; stir occasionally.
Remove veal from skillet and add to the bowl with the barley.
Add another teaspoon of dressing to skillet and allow to reheat.
Cook remaining veal and add to barley mixture.
Add the red pepper and remaining dressing to barley mixture; toss to coat with
dressing.
Serve immediately over lettuce.
Recipe Source (Veal – A Lean Alternative)
Tags:
tablespoons vegetable oil 25ml,
red bell,
recipe source,
preparation time