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Veal Cookery

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Cornmeal Crusted Veal Scallopini

A healthy alternative to chicken parmesan, Cornmeal Crusted Scaloppini will bring something new and exciting to the dinner table. Whether you’re preparing an intimate dinner for two, or cooking for a crowd, this simple dish showcases the mild flavour of , and provides important vitamins and nutrients for a well-balanced meal.

4 servings

Ingredients
1 lb  scallopini 500 g
2 cups cherry tomatoes, halved 500 ml
½ cup sliced 125 ml
2 cloves garlic, smashed 2
2 tablespoons olive oil
½ teaspoon each salt and fresh 2 ml
¼ cup fresh chopped 50 ml
2 tablespoons fresh 30 ml
2tablespoons red pepper jelly 30 ml
1 tablespoons all purpose flour 15 mL
½ teaspoon each salt and fresh 2 ml
1 egg lightly beaten
2 tablespoons milk 30 ml
¼ cup corn meal 50 ml
2 tablespoons grated parmesan cheese 30 ml
2 tablespoons olive oil 30 ml

Directions
Preheat oven to 400º F (200º C)

On foil-lined rimmed sheet, combine tomatoes, and garlic in a single layer.
Drizzle with olive oil and sprinkle with salt and pepper.
Roast in centre of oven until tomatoes are golden and tender, about 30 minutes.
Transfer to bowl and toss with and parsley, mashing slightly to combine.
Stir in red pepper jelly.
Set aside.

Sprinkle with flour, salt and pepper to lightly coat.
In shallow bowl or pie plate, whisk together egg and milk until combined.
Dredge floured until completely coated in egg.

In another shallow plate, combine cornmeal and parmesan cheese.
Using fork, transfer pieces of to cornmeal mixture to coat completely.

In large non-stick skillet, heat oil over medium high heat.
Cook until golden on both sides, about 2 minutes per side.

Transfer to plates, spooning “jam” over top.
Serve with roasted rapini or chard.

Source: www.ontariovealappeal.ca

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